Empowering life by sharing knowledge and wisdom
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Healthy Living We spend our lifetime taking care of others and in the process we neglect to look after ourselves. If this resonates with you then join my journey to take charge of yourself – starting with your health then your mind and soul. I am going on a journey to take charge of my health for next 20 weeks, by attending a healthy living workshop attending other seminars, reading books and sourcing the Internet resources (some of them are listed under "Sources") Disclaimer: I am not a health practitioner, resources posted here are not endorsed by any one. They are strictly my understanding of the concepts and theories, which is derived from my study of various courses, conferences and online resoures. Max Haroon |
